June 2012
4 tags
Anonymous asked: im really depressed i dont have anywhere to workout in my home its really small and im too out of shape to run a lot and dont have any money for a gym membership. I guess i wont be losing weight anytime soon, what should i do?
4 tags
healthy--love asked: So I see that I got a new follower and I'm like oh cool and then I saw it was you and almost died, I LOVE YOU AND YOUR BLOG SOOOOOO MUCH asdfghjkl thank you so much for following! :)
It's All In Your Head: 10 things never to say to... →
my-soulwhispers-memories:
1. But you eat!
Of course they do. They have to or they would die, very quickly. It doesn’t matter if you saw your friend eating a chocolate bar two weeks ago, or they eat something at lunch every day: they can still have a serious problem. They might calorie…
Learning To Fly: Foods for Workouts: Cardio →
healthyhellzya:
Before A Workout Pre-workout meals should focus mostly on healthy carbs, but since carbs with high amounts of fiber take longer to digest, you want to be careful not to take in too much directly before exercise. Protein and fat also take longer to digest, so…
6 tags
PROMO TO 8500+
must be following me (losing-every-extra-pound)
must be fitness/health/weight loss related
reblogs only
I will go through all blogs and follow if it meets the criteria (health/fitness/weight loss related)
I’ll post the promo at 9 PM EST
Anonymous asked: can you do a promo please
