A work in progress

(Source: yourstrulybchung, via myhealthypursuit)

kaittea:

interesting, salad, without lettuce!

(via max-effort-max-result)

RAW RAINBOW WRAPS w/ Mango Dressing

Prep Time: Approximately 15 minutes

Ingredients:

Wrap:

Large collard leaves

Red bell pepper, sliced

Carrots, julienned

Yellow and green zucchini squash, julienned

Purple Cabbage, chopped

Mango Dipping Sauce:

1 Ripe mango, peeled and chopped

1 Carton cherry tomatoes, about 2 cups

1/2 red bell pepper

1 Handful of fresh cilantro

Directions:

1. Slice, peel, julienne, and chop all of the wrap fillings.

2. Using a sharp knife, remove all or most of the collard green stems. This allows for more flexibility when it comes time to wrap.

3. Lay out the fillings across the collard leaf and roll it up as you tuck in the sides of the leaf.

(via max-effort-max-result)

I hope you will have a wonderful year, that you’ll dream dangerously and outrageously, that you’ll make something that didn’t exist before you made it, that you will be loved and that you will be liked, and that you will have people to love and to like in return. And, most importantly (because I think there should be more kindness and more wisdom in the world right now), that you will, when you need to be, be wise, and that you will always be kind. Neil Gaiman (via thestreetsaremadeofgold)

(Source: thoughtsdetained, via insidemyuniverse)

(Source: rebeccaminkoff, via gettingahealthybody)

Anonymous asked: QUICK THIS IS IMPORTANT WHATS HEALTHIER- chicken breast with a spinach and vegetable fritter with steamed greens and sweet potato shards or crispy skinned Tasmanian salmon on roast vegetable and feta salad with balsamic splash

they are both very healthy! the rest depends on your personal preference, and what your goals are :)

(Source: flash49er, via goingtoloseweight)

(Source: inspiremethin, via be-you--be-fit)

fitnessgifs4u:

30 Plank Exercises To Shock Your Core (And Body)

Spider-Woman Plank

Plank Up-Downs (“Hell Raisers”)

Side Plank Toe Touches

Tom Cruise Plank (Mission Impossible Style)

See the other 26 plank styles HERE at Lifting Revolution.Com

(via size10plz)