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A BLOG DEDICATED TO MOTIVATING MYSELF TO BECOME WHO I WANT TO BE, AND PROVIDE RESOURCES, MOTIVATION AND SUPPORT TO OTHERS.

Oreo Cookie Protein Shake 1 scoop of Vanilla Flavored Protein Powder (I used Pro Fusion by Muscle-Link) 1 or 2 Reduced Fat Oreo Cookie(s) (this can be substituted for a “Sugar Free” Oreo) 1 cup of Unsweetened Vanilla Almond Milk 4 pieces of cubed ice (you can use more or less) In a blender, just add all the ingredients and blend to however you like it. dessert for tomorrow…we even have oreos:)))))

Oreo Cookie Protein Shake

  • 1 scoop of Vanilla Flavored Protein Powder (I used Pro Fusion by Muscle-Link)
  • 1 or 2 Reduced Fat Oreo Cookie(s) (this can be substituted for a “Sugar Free” Oreo)
  • 1 cup of Unsweetened Vanilla Almond Milk
  • 4 pieces of cubed ice (you can use more or less)
In a blender, just add all the ingredients and blend to however you like it.

dessert for tomorrow…we even have oreos:)))))

(Source: muffintop-less, via proudtobealoser)