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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>A BLOG DEDICATED TO MOTIVATING MYSELF TO BECOME WHO I WANT TO BE, AND PROVIDE RESOURCES, MOTIVATION AND SUPPORT TO OTHERS.</description><title>A work in progress</title><generator>Tumblr (3.0; @losing-every-extra-pound)</generator><link>http://losing-every-extra-pound.tumblr.com/</link><item><title>
red &amp; orange peppers stuffed with quinoa 
</title><description>&lt;img src="http://25.media.tumblr.com/e26143b9b8dd3aa36dedf2a85b6c9692/tumblr_mmwrw3iv2d1s0fzano1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;blockquote&gt;
&lt;div class="clear"&gt;&lt;em&gt;red &amp; orange peppers stuffed with quinoa &lt;/em&gt;&lt;/div&gt;
&lt;/blockquote&gt;&lt;/p&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50716735635</link><guid>http://losing-every-extra-pound.tumblr.com/post/50716735635</guid><pubDate>Sat, 18 May 2013 04:59:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d56dc48244c2a4ce4dbdbb2e9ce4dd1a/tumblr_mlgyi6RBH51rcp5peo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50716664887</link><guid>http://losing-every-extra-pound.tumblr.com/post/50716664887</guid><pubDate>Sat, 18 May 2013 04:57:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/477aa5e90b97dcb66d850e5fce8a017b/tumblr_mmowp6Alcr1s528ido1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50716658304</link><guid>http://losing-every-extra-pound.tumblr.com/post/50716658304</guid><pubDate>Sat, 18 May 2013 04:56:47 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/67e915223b1ece80878bf3ff8ec7a710/tumblr_mhd0ifclnU1rigueko1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50716655005</link><guid>http://losing-every-extra-pound.tumblr.com/post/50716655005</guid><pubDate>Sat, 18 May 2013 04:56:40 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3iwhrfaBA1rr5hxeo7_r1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m3iwhrfaBA1rr5hxeo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m3iwhrfaBA1rr5hxeo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m3iwhrfaBA1rr5hxeo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m3iwhrfaBA1rr5hxeo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50609704026</link><guid>http://losing-every-extra-pound.tumblr.com/post/50609704026</guid><pubDate>Thu, 16 May 2013 19:18:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ef454cdcf4dc25be0abf7c3ebcc352a8/tumblr_mloulpVdCz1rgoefqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50609582338</link><guid>http://losing-every-extra-pound.tumblr.com/post/50609582338</guid><pubDate>Thu, 16 May 2013 19:16:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lpqqc8dFwV1qmkj3po1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lpqqc8dFwV1qmkj3po2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lpqqc8dFwV1qmkj3po3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lpqqc8dFwV1qmkj3po4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lpqqc8dFwV1qmkj3po5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50609541716</link><guid>http://losing-every-extra-pound.tumblr.com/post/50609541716</guid><pubDate>Thu, 16 May 2013 19:16:22 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/6f126da02c26dc7d40e79a5e8a93bced/tumblr_mm3jfyMkRb1r2hp3ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50609536340</link><guid>http://losing-every-extra-pound.tumblr.com/post/50609536340</guid><pubDate>Thu, 16 May 2013 19:16:17 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/8cfa66080a1e01464270c7dd16b4631b/tumblr_mlpp6d0DAo1qkyy2wo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50473141242</link><guid>http://losing-every-extra-pound.tumblr.com/post/50473141242</guid><pubDate>Tue, 14 May 2013 23:37:47 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e01ef68946098acf1b281bf6b09ff270/tumblr_mkwx82ixbS1qgp5iyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50473092279</link><guid>http://losing-every-extra-pound.tumblr.com/post/50473092279</guid><pubDate>Tue, 14 May 2013 23:37:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1gdp7PS7T1qastsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50473085038</link><guid>http://losing-every-extra-pound.tumblr.com/post/50473085038</guid><pubDate>Tue, 14 May 2013 23:36:56 -0400</pubDate></item><item><title>Brooksx: Before and After!</title><description>&lt;p&gt;&lt;img alt="image" height="612" src="http://24.media.tumblr.com/8a1b300a6950018dd7cd38ec9ba78967/tumblr_mmqscwG4n91qcjl1uo1_1280.jpg" width="612"/&gt;&lt;/p&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50472622199</link><guid>http://losing-every-extra-pound.tumblr.com/post/50472622199</guid><pubDate>Tue, 14 May 2013 23:30:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5815814fd0ef877d5d827e1b2a2fc6ce/tumblr_mlze2jljQz1rzadffo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50319143209</link><guid>http://losing-every-extra-pound.tumblr.com/post/50319143209</guid><pubDate>Mon, 13 May 2013 00:01:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/dc5656a473e5c613ac40e2f9c4ea05d5/tumblr_mm9dfommMI1rlzvmho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50268256013</link><guid>http://losing-every-extra-pound.tumblr.com/post/50268256013</guid><pubDate>Sun, 12 May 2013 12:48:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9b812e4cda5583c460bb2fc6a004259c/tumblr_mhu72xAxHk1rxr80mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50230168894</link><guid>http://losing-every-extra-pound.tumblr.com/post/50230168894</guid><pubDate>Sun, 12 May 2013 01:44:59 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_luwlycLxsp1r4xxfwo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50230146534</link><guid>http://losing-every-extra-pound.tumblr.com/post/50230146534</guid><pubDate>Sun, 12 May 2013 01:44:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/28635755163a5115cb091b3743088418/tumblr_mlmioxnN0r1s8pm4to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50229113001</link><guid>http://losing-every-extra-pound.tumblr.com/post/50229113001</guid><pubDate>Sun, 12 May 2013 01:26:15 -0400</pubDate></item><item><title>rookiemag:

Literally the Best Thing Ever: Daily...</title><description>&lt;img src="http://25.media.tumblr.com/ce9967cd43c195c747584a2c62cb1652/tumblr_mmkd6jr6Dy1r1a5igo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://rookiemag.tumblr.com/post/50066551823/literally-the-best-thing-ever-daily"&gt;rookiemag&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;h2&gt;&lt;a href="http://rookiemag.com/2013/05/literally-the-best-thing-ever-daily-affirmations/"&gt;Literally the Best Thing Ever: Daily Affirmations&lt;/a&gt;&lt;/h2&gt;
&lt;div class="teaser"&gt;
&lt;p&gt;For when you need to remind yourself how awesome you are.&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50199007199</link><guid>http://losing-every-extra-pound.tumblr.com/post/50199007199</guid><pubDate>Sat, 11 May 2013 18:05:01 -0400</pubDate></item><item><title>Healthy Banana, Almond and Chocolate Ice Cream
Ingredients
3...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2gc1uOzGt1r9w8k1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt;Healthy Banana, Almond and Chocolate Ice Cream&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Ingredients&lt;/em&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;em&gt;3 very ripe bananas, peeled, cut into chunks and frozen&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;⅓ cup almond butter (can substitute peanut butter)&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;¼ cup bittersweet or dark chocolate chips&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;chopped almond and chocolate for garnish (optional)&lt;/em&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;em&gt;Directions&lt;/em&gt;&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;&lt;em&gt;Place the bananas and almond butter (or peanut butter) into the blender. Begin blending and quickly increase speed to high. Once everything is slightly combined, stop and add the chocolate chips.  Turn the machine back on and again increase the speed to high.  In about 10-30 seconds, the sound of the motor will change and mounds should appear in the mixture.  Stop machine immediately or melting can occur. If using a food processor: In a food processor combine the bananas and almond butter.  Process until almost smooth.  Add the chocolate chips and process until well combined.  &lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Scoop into bowls, top with chopped chocolate and almonds, if using, and serve immediately. &lt;/em&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;p&gt;&lt;em&gt;Serves two to three.&lt;/em&gt;&lt;br/&gt;&lt;br/&gt;&lt;em&gt;Note: You can also freeze the mixture to get a harder ice cream, but you may have to let it sit out and thaw for a minute or two before you’ll be able to scoop it. &lt;/em&gt;&lt;br/&gt;&lt;br/&gt;&lt;em&gt;recipe from &lt;a href="http://www.girlcooksworld.com/2011/08/banana-almond-and-chocolate-ice-cream.html"&gt;this website&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50134975844</link><guid>http://losing-every-extra-pound.tumblr.com/post/50134975844</guid><pubDate>Fri, 10 May 2013 22:36:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a9f0a89a3a95c03d81ca086d5f7770f9/tumblr_mg22aysOq81rwvkefo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losing-every-extra-pound.tumblr.com/post/50131279655</link><guid>http://losing-every-extra-pound.tumblr.com/post/50131279655</guid><pubDate>Fri, 10 May 2013 21:45:25 -0400</pubDate></item></channel></rss>
