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A BLOG DEDICATED TO MOTIVATING MYSELF TO BECOME WHO I WANT TO BE, AND PROVIDE RESOURCES, MOTIVATION AND SUPPORT TO OTHERS.

Strawberry Banana Spinach Smoothie
delicious and packed with vitamins, minerals, & antioxidantsapproximately 150 - 200 caloriesIngredients 6 medium Strawberries1 Banana1 cup Baby Spinach6 cubes or ½ a cup of iceDirections
Combine ingredients in a blender or food processor and enjoy! You can also freeze into ice cubes and add to milk, almond milk, or soy milk :) 
I usually find it hard to eat raw spinach, but in this recipe, I can barely taste it and it’s so quick and easy to make! 

Strawberry Banana Spinach Smoothie

delicious and packed with vitamins, minerals, & antioxidants
approximately 150 - 200 calories

Ingredients 
6 medium Strawberries
1 Banana
1 cup Baby Spinach
6 cubes or ½ a cup of ice

Directions

  • Combine ingredients in a blender or food processor and enjoy! 
    You can also freeze into ice cubes and add to milk, almond milk, or soy milk :) 
I usually find it hard to eat raw spinach, but in this recipe, I can barely taste it and it’s so quick and easy to make! 

(via getf-ckinserious)

Strawberry Banana Spinach Smoothiedelicious and packed with vitamins, minerals, & antioxidantsapproximately 150 caloriesIngredients 6 medium Strawberries1 Banana1 cup Baby Spinach6 cubes or ½ a cup of iceDirections
Combine ingredients in a blender or food processor and enjoy!
I usually find it hard to eat raw spinach, but in this recipe, I can barely taste it and it’s so quick and easy to make! 

Strawberry Banana Spinach Smoothie
delicious and packed with vitamins, minerals, & antioxidants
approximately 150 calories

Ingredients 
6 medium Strawberries
1 Banana
1 cup Baby Spinach
6 cubes or ½ a cup of ice

Directions

  • Combine ingredients in a blender or food processor and enjoy!
I usually find it hard to eat raw spinach, but in this recipe, I can barely taste it and it’s so quick and easy to make! 
I made this Mango Banana Smoothie today, it turned out so good! It’s great for breakfast or a snack! Ingredients:Frozen Mango ChunksBanana0% Greek YogurtFat Free Soy MilkVanilla Extract Splenda Strawberries Directions: Take 1 cup of Frozen Mango chunks, ½ Banana, 1 ½ cup of Fat Free Soy Milk, 1 teaspoon of Vanilla Extract, ½ cup 0% Greek yogurt and combine ingredients in a blender. Add Splenda to taste.Remove the leaves from the strawberry and cut it in half, then cut that half in half. Take the strawberry slices and cut the letter V into the middle of the top of the strawberry. Garnish as you like!For a thicker smoothie, add less soy milk, for a thinner smoothie, add more soy milk.  Remember that you can play around with the ingredients, and the amounts, make it to your liking! Questions? Ask me! 

I made this Mango Banana Smoothie today, it turned out so good! It’s great for breakfast or a snack! 

Ingredients:
Frozen Mango Chunks
Banana
0% Greek Yogurt
Fat Free Soy Milk
Vanilla Extract 
Splenda 
Strawberries 

Directions
Take 1 cup of Frozen Mango chunks, ½ Banana, 1 ½ cup of Fat Free Soy Milk, 1 teaspoon of Vanilla Extract, ½ cup 0% Greek yogurt and combine ingredients in a blender. Add Splenda to taste.

Remove the leaves from the strawberry and cut it in half, then cut that half in half. Take the strawberry slices and cut the letter V into the middle of the top of the strawberry. Garnish as you like!

For a thicker smoothie, add less soy milk, for a thinner smoothie, add more soy milk.  

Remember that you can play around with the ingredients, and the amounts, make it to your liking! 

Questions? Ask me!